Posted on September 1st, 2008 by
As researchers continue to study the profound impact our diets
can have on our overall health, they uncover more and more
evidence regarding the positive role of antioxidants in
preventing everything from heart disease to cancer. Antioxidants
have also been shown to greatly hinder the aging process and
vastly improve immunity. The best news of all, however, is that
natural antioxidants […]
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Filed under: Diet Control
Posted on May 5th, 2008 by
Flaxseed has many health benefits, so it’s no wonder that this
ancient crop which has been around for over 4000 years is
recently been the subject of many medical studies. Rich in
antioxidants, soluble fiber, insoluble fiber in omega-3 fatty
acids, this little seed has been shown to help lower blood
pressure, cholesterol levels, triglycerides and eat in
preventing clogging […]
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Filed under: Health
Posted on March 25th, 2008 by
According to experts autism can be linked with different types
of food allergies & sensitivities.
Experts provide adept treatment for autism via prescribing
special diet to the child. Three most popular diet & vitamin
interventions for autism include the following:
• The casein & gluten free diet
• Vitamin B-12, A, D and C supplements.
• Cod liver oil.
The real cause of […]
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Filed under: Diet Control
Posted on March 18th, 2008 by
People try to tie nutritional foods and aging together and
instinctively think back to a time when they were young and
healthy. All the foods that parents prepared were assumed to be
healthy but nobody ever tied the nutritional foods to aging.
Food tasted good all the time but nobody ever explained that it
was made up of components that […]
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Filed under: Nutrition
Posted on March 12th, 2008 by
Twenty years ago, the idea of buying bottle water would have
been met with ridicule. Today, however, we consumers don’t blink
an eye at paying more for a bottle of water than one of milk.
What we expect out of our water has similarly grown. We look for
H2O enhanced with everything from vitamins to herbs and
memory-enhancing supplements.
The idea […]
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Filed under: Health, Nutrition
Posted on March 10th, 2008 by
A ton of research has been done investigating why some people
lose weight while others don’t, why some people succeed at
keeping weight off once they’ve lost it while others don’t, and
what factors tend to influence your ability to successfully
maintain a healthy body weight.
What it boils down to is your metabolism.
Very simply, thinner people have a higher […]
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Filed under: Weight Loss
Posted on March 10th, 2008 by
Beta Carotene is a healthful supplement to most diets. Beta
Carotene comes from the orange coloring naturally present in
foods such as pumpkins, squash and sweet potatoes. The scientist
who discovered the nutrient of “carotene,” did so by
crystallizing a mixture created from carrots.
Not only is this a powerful antioxidant, beta carotene is a
provitamin A compound. This compound converts […]
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Filed under: Nutrition
Posted on March 5th, 2008 by
There is a lot of hype surrounding superfoods. Should you use
them in your diet? Of course! But what are they and how can they
help your body detox program? Read on to find out more.
Superfoods are foods you may or may not eat everyday that are
packed full of nutrients, vitamins and minerals that are said
will make […]
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Filed under: Diet Control
Posted on March 5th, 2008 by
What you eat is one of the biggest determinants of your
coronary heart disease risk. A diet high in the eight foods
below will go a long way to maintaining a healthy heart.
1) Garlic
Garlic contains powerful chemicals that have been shown to
reduce cholesterol levels, lower blood pressure, and reduce the
risk of blood clots that can lead to […]
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Filed under: Diet Control
Posted on March 4th, 2008 by
No matter what diet you decide is needed to address your
personal health and body fitness goals, one of the best ways to
ensure you succeed is to adopt healthy eating habits. This is
not just about reducing your calorie intake or cutting out
sweets, it is more about having an approach to food that will
follow you throughout your […]
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Filed under: Diet Control
