Vitamins are living enzymes complexes responsible for the
production of natural biochemical reactions in our body. When
taken in their organic form, vitamin can therefore perform the
very functions they are called upon to perform. Vitamins are
micronutrients, organic in nature that the body requires in
small does in order to maintain life at an optimum level.
Vitamins are most easily found from supplements or even better
from the foods in our diet.

As a society geared towards consumption, we are confronted with
an unprecedented choice of vitamins, as daily supplements or
multi vitamin super duper and multi boosted tablets of sheer
vitamin power and yet an increasing number of Americans are
chronically ill.

Even the foods we buy boast products that include vitamins (in
fact these “vitamins” are almost always chemicals components).

I was present at the birth of a friend’s baby the other day,
and as the baby was shown through the glass window, generating
the customary crescendos of ohhs and ahhs from the gathered
audience, I couldn’t help thinking that here we were witnessing
perfect health, the ultimate healthy body without diseases or
imperfections, health as it should be, in all its innocent
glory!

And as I quickly drew a mind map of the baby’s growth amongst
us, I was only too painfully aware that just as nature had
brought into life a perfect bundle of joy and health so would we
turn this healthy perfection into something all too familiar in
today’s life: A nutritionally deficient health in need of
vitamins and supplements.

We are what we eat and in a country where billions of dollars
of synthetic vitamins are spent on a yearly basis, the overall
state of our health seems to indicate that those synthetically
produced nutrients are falling short of the promises on their
labels.

And so as the realization that these synthetic chemical vitamin
products are not the real deal gradually becomes evident in our
mind, the problem we now face is where to find, the good
vitamins that our body craves.

The answer to that question is simple. Just as the food we eat
should be organic, so do the vitamins we take as supplements. If
there is one message that one needs to remember, it is that when
it comes to vitamins, nothing compares with organic food which
when consume provide our body with all the necessary nutrients
it needs for its well being!

A word of caution about so-called “enriched” food products such
as bread which “boast” the addition of vitamins in their
products. The supplements they use are actually not vitamins but
chemical components which may prove more detrimental to your
health than you think. The rule of thumb here is to select
organic food products that are naturally packed with nutrients
necessary for our good health. If in spite of this, you still
notice a deficiency in your nutrition in terms of vitamins, then
go the organic vitamins’ route as opposed to the synthetic
vitamins branded about in every health and vitamin store.

About The Author: VitaMan specializes in health and has a
selection of highly effective organic vitamins and supplements
available on his website: http://www.vitaspecial.com/

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