Comments for Fitness Blog

Comment on Asian Slim Secrets: How To Enjoy Meat And Avoid The Fat by Christine

Christine — Mon, 26 Jan 2009 00:34:54 +0000

That makes sense. My mother likes to cook 3 ounces of meat with a lot of vegetables for… three people. Unfortunately, that hasn’t stopped my father from eating a lot of fast food with high saturated fat. Now he’s overweight (my mom and I are fine because we know what not to eat. )

Comment on Are Vitamin Supplements Necessary? by Thersa

Thersa — Sun, 21 Dec 2008 10:09:34 +0000

Thanks for the great tips.

Comment on 5 Ways To Lose The Weight After Birth by Eugene

Eugene — Wed, 22 Oct 2008 04:55:51 +0000

Nice article. Thanks. Eugene

Comment on A Balanced Diet Gives You Shiny Skin, Free Of Acne by asher

asher — Sat, 05 Jul 2008 09:34:48 +0000

these are no doubt extra ordinary post for the cure of acne.

Comment on Achieving Extreme Fitness by David Berman, MS, PT, COMT, CSCS

David Berman, MS, PT, COMT, CSCS — Tue, 01 Jul 2008 03:47:59 +0000

Great tips. It’s easy to get sucked into the fancy routines and 3-way-split-twice-per-day variations you might read about in the latest fitness mag. But old school, hardcore, full body workouts just might be the thing to pack on more muscle and get stronger.
David Berman, MS, PT, COMT, CSCS
http://warp-speed-fat-loss.blogspot.com/

Comment on Fiber Diet: You’re Health Guard by Abbie

Abbie — Thu, 19 Jun 2008 20:29:15 +0000

This is some great information. Thanks!

Comment on Tips For Losing Weight The Right Way by Lose weight the right way

Lose weight the right way — Sat, 07 Jun 2008 16:55:48 +0000

[…] Many people lose weight and in the process lose their health too, because the resort to all sorts of shady methods to lose weight. You can lose weight and stay healthy; you just need to do it the right way. But what is the right way to lose weight since they seem to be so many ways and everybody claims that his or her way of losing weight is the right way? Here are a few good tips. […]

Comment on Carbohydrates, Insulin, Will Power And Weight Loss by Ephedran

Ephedran — Wed, 04 Jun 2008 16:34:18 +0000

Good article. I think we all need to be careful not to get caught up in the weight loss hype and remmeber we are doing this to stay fit and healthy.

Comment on Acid Reflux Diet - 8 Easy Tips You Can Follow by Peter

Peter — Sat, 31 May 2008 22:46:51 +0000

I’m so happy I found Joe Washington’s website. Because of it I sleep better, I eat better and I’m just happier in general. I wish his site had been around ten years ago. I’ve been in so much pain and now it’s gone and this whole time all I had to do was use what turned out to be such this simple formula. The crazy thing was, I’d been conditioned to think that anycure for GERD would have to cost me something so I was skeptical when I found Joe was giving his information away for free. Can you believe that? I was actually LOOKING to pay money, or at least for the catch - but it turns out there IS NO CATCH!. Joe really gives it away for free and doesn’t ask for anything in return except that you tell him how you’re feeling later.

Comment on Acid Reflux Diet - 8 Easy Tips You Can Follow by Remi

Remi — Fri, 30 May 2008 08:41:14 +0000

Many people suffer from uncomfortable digestion problems. Acid Reflux is one such condition when acid from the stomach inflames the esophagus. This causes heartburn which can be quite painful. There are many different acid reflux remedies, either over the counter drugs or natural remedies. reflux remedies which can be long term include not smoking before or during a meal, and eating at a dinner table in a good sitting posture. It’s also a good idea not to drink alcohol at mealtimes and to chew food very thoroughly and not rush.